This week on Clear Lake Connections Podcast presented by UTMB Health: Meet Christine Giana, Owner, Mode 8 Yoga
In this week’s episode Christine tells the listeners the story of Mode 8 Yoga and her journey in finding yoga after an injury. Christine discusses the meaning behind the name, Mode 8 Yoga, and the different classes and retreats they facilitate. Lastly, Christine leads the listeners in a simple meditation session that embodies many principles of yoga.