Some members of our Facebook group, Free & Favored, inquired if we could take our M.O.V.E. Challenge to the podcast platform in addition to the LIVE video format! Why, yes, we can!
This is the first (and most important) of the 4-part-toolkit that I have used to transform my life--spirit, mind, and body!
NOTE: This is NOT a weight-loss challenge or program. This is a biblically-based process that I've unknowingly devised and honed over the last two decades through hours of bible study, sermons, notetaking, conferences, retreats, and Holy Spirit "therapy sessions." Weight loss was a by-product of the alignment of my thoughts with God's biblical truths! But boy, oh boy! I gained more than I ever lost! Yes, I have a healthier and stronger (and smaller) body, but those benefits pale in comparison to living fully, freely, and fearlessly each and every day.
And that is my highest hope and prayer for you.
Grab your notebook and get ready to dive in, sweet sister!
P.S. Email me if you'd like the M.O.V.E. daily planner: frannie@shinewithfrannie.com
And we'd love to have you join our private Facebook community, Free & Favored!
See you there, sister!
