For those of you trained in NVC, please note that we use natural language and street giraffe when we are in conversation together. So, listen on with an open mind, a furry heart, and curious ears, or not.
In this week's episode of Courageous Conversations, Karen and Cici share their experiences when it comes to thoughts. Sometimes we choose to listen to our thoughts instead of our hearts and we need a little help to get past the thought to experience the "true" reality of what is taking place inside us and out in the world. Cici shares how she chooses to switch up her thoughts when she notices they're not in alignment with her being and Karen shares stories of how switching up her thoughts brought her courage to face a potential fear while out adventuring waterfalls.
If after listening, you find yourself longing for some connection or wanting to hear more, you can connect with us via the message button at the top and Karen has opportunities for you to explore NVC at your own pace on her site, www.karenstarz.com.
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We're grateful to our Patreon Podcast Producers for all their support! Thanks to Helen, Tina, K, Vanessa, Ali, and Sam, for contributing to the growth of the podcast and the work.