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Mindful eating series, episode 1. 

From Cheyanne: I am an Eating Psychology & Mind-Body Nutrition Practitioner. My mission is to help as many people as possible create a nourishing and pleasurable relationship with their body and food in order to lead a life full of freedom, self expression, confidence and purpose. I believe your fullest expression and confidence are waiting to be unleashed by you - and your body holds the key. The foundation of my work is honoring your body as the sacred temple it truly is, that way you can make decisions around food - and life - from a place of freedom, personal power and love.

Links:

Temple of Love (Free community):

https://www.facebook.com/groups/228478625562927/

Apply for 1-1 coaching:

https://qq5o9vsi6tk.typeform.com/to/RiEAef1V

Add me on FB:

https://www.facebook.com/CheyanneElizabethTaylor

Follow me on IG:

http://www.Instagram.com/iamcheyelizabeth

Email: iamcheyelizabeth@gmail.com