In this episode, Slim and Thick discuss their recent international trip to Tokyo. They provide updates on their podcast and website, including the launch of their YouTube channel. They also share personal updates on their careers, with Thick transitioning to a new job and pursuing her LCSW, and Slim continuing to work at the same place. The conversation then focuses on their experiences in Tokyo, including their itinerary, the culture, the food, and the public transportation system. They recommend planning and organizing trips in advance and highlighting the importance of self-care and taking time off. Thick shares helpful tips and recommendations for traveling in Japan in this conversation. She discusses the convenience of shipping luggage, the benefits of packing cubes, and the amenities hotels provide. She also talks about the abundance of convenience stores and their variety of products. Thick highlights the importance of caring for your feet while traveling and suggests using insoles and soaking your feet in a bath. She also provides insights into using eSIM cards for internet access and navigating the public transportation system. Slim and Thick share their experiences at theme parks and recommendations for those long lines. She concludes by mentioning the resources on their website and social media platforms.