In this Episode I speak with Navy Veteran, mother and body positive advocate, Sarah Shellock. Sarah shares how through the experience of deep pain during her complicated perinatal story and enduring battle with body image, she has emerged with more kindness to herself and for others. Sarah discusses that like motherhood, so much of the universal experience of being a woman is feeling “not enough” or rather “too much” and how she is transforming that dialogue for her daughter. Listen now for Sarah’s beautiful melody as she sings and shares her story, “I am the mother of Ruby Jean”!
