Very important episode specially for the people who want to Learn health and fitness. Questions
Q-1 - How did the idea of becoming yoga trainer come up ?
Q-2 How long have you been in this game?
Q-3 The process you follow.. What's your routine
Q - 4 Right and wrong fats
(How to improve gut health)
Q-5 Your perception of health ,
(What is fitness acc to your pov)
Q 6 On weight loss ( best ways)
Common fat loss and muscle building mistakes
Q - 7 Top 10 fitness mistakes
Q-8 - Weight gain mistakes
Q 9 - About Veganism
Q 10 Your sleep hygiene
Q 11 how does yoga pranayam helps
Q 12 - four things that should be done everyday
Q 13 Intermittent fasting
Q 14 Your pov on social media Addiction
Q15 Your biggest failure and how you overcame?
Should one begin CA Course after 12th or after graduation?
What is the salary of a CA?
Q-16 - Resources that helped you along the way in your journey
Q-17 - How did you figured out your passion or what do you exactly want to do life ?
Q-18 - if money wasn't option, what would you do everyday
Q 20 - suggestion you'll give to your younger self
Q-21 - how do you handle burn out stage
Q-22 - How do you plan for rest and self care
Q-23- Where do you think you'll be in 2030?Feel free to reach out to Surbhi on Instagram at: @surbhigandhi99
Podcast Managed By - Ashutosh Jain Instagram: @theashutoshjain
Email: aashutoshjain1999@gmail.com
Follow us on Instagram: @theashutoshjain
I hope you enjoyed this episode, do give me suggestions on Instagram for what you would like to hear next!
