We live in a society obsessed with weight, with a widespread concept of “ideal body weight” or “ideal body shape.” This concept stems from the presumption that being overweight is equal to a higher risk of chronic diseases. This can put you under the impression that weight is a measure of your health. However, growing evidence shows that there is more to your health than your physical appearance. Therefore, the assumption that people are unhealthy beyond a certain weight is not only wrong, it can also be dangerous. Tune into this week's episode to learn more.
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