Description

In this episode, "Get NEAT With Us," we're talking New Year resolutions, ditching sodas, adding movement to our days, Patrick's journey into homeownership, and Godzilla. Join us for a quick, insightful chat on transforming your life in 2024, only on Northside NOW!

☛ Get Up! Why Your Chair Is Killing You and What You Can Do About It — Dr. James Levine's Book on Amazon

☛ Role of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans — Dr. James Levine's overfeeding study
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