(TW) In this episode I talk about my personal struggles with food and my journey with body-image. I'm still figuring it all out, but I share some of the insight and perspective that I have developed in recent years as I've worked to create a better relationship with food. Myah joins me during the 2nd half of the episode where we share some advice on the subject matter (but keep in mind we are not professionals and this is just what has helped and worked for us). I hope you enjoy this episode and have a fantastic week, remember to love yourself and fuel your body!
