Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. We may be a Physical Therapy clinic but motivation is more important to us than you think! We try to motivate our patients to want to get better every day, in and out of the clinic.
Listen in on this episode to hear Harry talk to Lukas, one of our Doctors of Physical Therapy, about the different kinds of motivation, the science behind it, and what you can do to stay motivated in any activity.
