Drowning in the chaos of motherhood? Marielle Melling, mom of five and author of Peace Amidst the Mayhem, reveals the secret to finding peace—no matter how crazy life gets. In this episode, we dive into the power of being rooted in love, the courage to say no, and the small daily choices that lead to a more authentic, joy-filled life. If you're overwhelmed and craving balance, this conversation is exactly what you need!
In this conversation, Marielle Melling shares her journey as a mother of five and author of 'Peace Amidst the Mayhem.' She discusses how she found peace amidst the chaos of motherhood and the importance of being rooted in love. Marielle emphasizes the balance of emotions, the significance of personal time, and the process of personal development. She encourages listeners to embrace their values, learn to say no, and cultivate authenticity in their lives.
Takeaways
Marielle is a mother of five and author of 'Peace Amidst the Mayhem.'
Finding peace is about internal harmony, not external control.
Emotions can coexist; you can feel hurt and peace simultaneously.
Creating personal time is essential for clarity and reflection.
Your values should guide how you spend your time.
Recognizing small wins is crucial for emotional well-being.
Self-compassion is vital for honest self-reflection.
Learning to say no is a necessary skill for balance.
Authentic yeses lead to fulfillment and joy.
Mourning is a natural part of love and can coexist with peace.
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