Join me and neuroscientist Emily McDonald as we dive into the fascinating world of women’s brain health. In this episode, we discuss:
- The key differences between male and female brains.
- How hormones and biomarkers influence brain changes throughout the menstrual cycle.
- Practical ways to support and nurture your brain health.
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Herbal formula for hormone regulation, fertility, and for PMS management: Soothe
Immediate period discomfort and cramp relief: Crampy
Visit the Peace Love Hormones website and use code "podcast" to save on your first order!
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Beat Adrenal Fatigue: Natural Remedies for Allostatic Load: listen here
Period Cramps Suck: Herbal Remedies for Menstrual Discomfort: listen here
Proven, Easy Natural Remedies to Prevent Breast Tenderness | Must-Try Tips for Instant Relief: listen here
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DISCLAIMER: The content of this video is for educational purposes. This information is not medical advice.
