Description

I truly started to heal when I learned, practiced, and implemented Ayurvedic medicine principles. I want to share this knowledge with you all because knowledge is POWER! See what resonates with you and leave the rest. In today's episode, I am joined by Ayurvedic practitioner, Tiffany Kinson, to discuss the healing powers of Ayurveda. 

Topics we discuss:

• The different Dosha constitutions
• How to live intuitively with your unique Dosha
• How to use Ayurveda to optimize your menstrual health
• Nutrition, exercise, sleep, and lifestyle tips

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