In this week’s episode I share 3 hacks to immediately change your mindset right away.I chat about how to instantly turn a negative frame of mind into a positive mindset immediately. Sharing how this happened this week and what I did to overcome fear and my mind turning into positive emotions and thoughts instead. I share how this 3 minute practice can do wonders for you and teach you how to program yourself to do this daily or anytime fear or doubts come up. What you will learn in this episode:•How to immediately change your negative thoughts into positive affirmations •How to use this strategy in your everyday life •How society has set standards that we need to release Resources: Join “The Soulful Collective Mastermind ” today: https://buy.stripe.com/00g7v52db9nVgYo14u Let’s work 1:1 together and get access to everything in my world: https://buy.stripe.com/28o7v5g41bw3fUk9AX Connect with me on Instagram: https://www.Instagram.com/elyseberendson
