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As part of the first efforts with a podcast recording, we appreciate grace on the audio and recordings as we learn to improve our delivery moving forward. Thank you! Be aware that audio may not be sharp and concise, however, we hope the message and content remains loud and clear.

Welcome to our First Podcast! We all know that finding ways to engage together is essential for our mind, body, and spirit. Tune in to hear more about HIR Wellness, who we are, and why it was important for our founder & CEO, Lea S. Denny, to find unique ways for interns to lead and bring new ways to practice mental health without borders. In this episode, we get a brief introduction into Healthy Words with our collaborator and mentor, Fondé Bridges. 

Hosts: Fondé Bridges & Xavier Smart

Join Healthy Words™ Founder & Head Chef Fondé Bridges as he interviews with the HIR Wellness Institute team to engage in meaningful conversation around the complexities of our collective healing, learning, and living.

If you are looking to engage in the conversation and reflect for yourself, come along with us as we free-think and activate our medicine together. Come as you are!