Thrivers! In this episode, we discuss Permaculture Principle #12: Creatively Use & Respond to Change -- WOW! -- a fitting principle for the last "official" episode of Season 1. In this rich and challenging dialogue, we explore the dynamic and ever-changing nature of all things. Our discussion reveals how the art of surrender can serve to let go of resistance, release old stories and limiting beliefs, and move forward in ways that we never could have imagined, allowing us “...to become more than we ever dreamed we could be”.
Special thank you to canfitpro for sponsoring our episode, and to Maureen Hagan, Global Fitness Ambassador and COO of canfitpro, for our empowering and inspiring conversation. Check out Women Who Influence, a full-day online event on Thursday, August 12, and the entire canfitpro 2021 Online Conference and Trade Show, Aug 13 and 14.
Keep exploring! Follow the links in the show notes for more inspiration and insight!
Join the conversation in The Living Spirit-fully! Collective Facebook Group.
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Connect with Catherine: Website | Facebook
Email us at comealivepodcast@gmail.com!
Show Outline:
0:00 Intro
1:59 ‘OM’-work Check-In Episode 11
10:11 Sufi Tale
12:08 Creatively Use & Respond to Change explained
17:18 Inspired action
20:00 Back to the story
22:49 BREAK - A Conversation with Maureen Hagan, global fitness ambassador and COO canfitpro
29:24 Principle in our lives...Ayurveda, seasons, listening to our bodies, letting go
41:09 Taoist Tale
57:27 ‘OM’-Work
59:46 Outro & Music
Additional Links & Further Exploration:
canfitpro2021.org (use code PRES62 when registering!)
Claudia Micco(Paul’s Personal Trainer)
