Join Paul and Catherine as they dive into Permaculture Principle #1: Observe & Interact, discussing how it shows up in natural systems & cycles, yoga, friendships, relationships, and life.
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email: shannonjonas@customcottageconcierge.com
Show Outline:
- 0:00 Opening
- 0:28 Poem - “To Look At Any Thing” by John Moffitt
- 1:23 how this poem relates to “Observe & Interact”
- 2:26 relating to Yoga Practice - be the witness
- 3:00 pause - the essence of all of us
- 3:32 taking long looks
- 3:59 the challenges with superficial glances
- 4:57 get intimate with the spaces in between
- 6:07 responses vs reactions
- 7:08 bringing it to life - Peace Lily story
- 9:27 principle applied to friendships/relationships
- 9:55 internal vs external processors
- 11:02 human-designed vs natural systems
- 13:57 BREAK
- 16:15 how does it show up in our lives - interacting with natural cycles
- 17:08 Ayurveda & simple shifts for balance
- 19:10 honouring natural impulses
- 20:57 natural cycles in relationships
- 22:48 removing labels - nothing is good or bad
- 23:10 Naples
- 26:33 see the beauty
- 27:34 observe & interact is the foundation
- 27:59 Tantra - treat everything as an experiment
- 28:00 dance
- 28:59 join the conversation
- 29:32 “Om-work”
- 30:51 Outro
