Ahh... 'The Work'... maybe that phrase confuses you, maybe it triggers you, maybe it sparks curiosity. Wherever you're at, this episode is for you.
You'll hear a big picture perspective on what 'The Work' can look like, other phrases and terms for it, and how it is anything but the "sad" self-help aisle of the book store.
If you want to grow or move through whatever has you feeling "stuck" or unmotivated right now, personal development and doing 'the work' is how you move through this phase. I bring your attention to the uniqueness of each person's journey and offer multiple perspectives so that you can hold space for your personal journey and recognize that it will look different from people around you.
As always, I also offer tangible examples that will help you identify what "Work" you need to be doing and how you might do it. I speak about your mind, body, and soul and explain how developing in each of these areas best fuels our growth.
Ultimately, this episode is meant to inspire you with the knowledge that you are in control of your life, but it's up to YOU to do the work.
Enjoy! xo
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