If you're struggling with motivation or find yourself taking actions in life that don't *feel* good at the end of the day, your beliefs are the key to change.
Through this episode you'll hear some unpopular opinions on 'limiting beliefs', a few short stories to help you make meaning of beliefs, and a formula(ish) to deepen your understanding of the impact your beliefs have in your life.
Ultimately, you'll leave this episode feeling empowered to know you can change beliefs that don't make you feel good, and you'll begin to understand how.
If you find yourself interested in personal development or "doing the work" this episode will be very beneficial for you and your journey.
Enjoy! xo
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