Is suffering written into your "script" for the way you experience life? D you feel you're meant to suffer? Or maybe that you deserve to suffer?
Through this episode, you'll find yourself feeling empowered with the knowledge of "scripts" and the wisdom of how to use scripts in your life to change the way you experience suffering.
I share a simple. but powerful formula to define suffering, and with this formula, you can see how pain and suffering are not the same experiences.
You'll also hear my personal experience with suffering and how I transitioned from expecting to suffer to releasing a lot of suffering that I used to carry around.
Ultimately, I hope this episode helps to inspire and empower you to keep going, no matter how much suffering you're enduring today.
Enjoy! xo
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