It's a heck of a lot easier to follow through on that gym routine when you're motivated, eh? Or your commitment to journaling, or reading, or whatever change it is that you're trying to make in your life...
It's easier with motivation.
So what happens when motivation doesn't show up?
This episode dives into accomplishing what you set out to do, without relying on motivation.
I bust motivation myths throughout this episode that will have you thinking about the topic of motivation on a whole new level.
You'll learn an alternative modality to crush your goals for those days when motivation is MIA and you'll begin to understand how to take this approach from a place of deep-rooted love.
I also share my story where I move through different phases of my relationship with motivation. From craving motivation, to realizing I don't need it, to deciding motivation doesn't exist, to reframing my definition of motivation altogether (and why I chose to do this).
Ultimately, you'll end this episode with a sense of capability and determination to do what you set out to do, even when you feel unmotivated to take action.
Thanks for listening! xo Stephanie
***HELPFUL LINKS***
Come say Hi on Instagram
Join the Living On Purpose Community (Facebook)
