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Off the back of Chapter 1 - Sleep Challenges, it's natural to feel like you've smacked into a wall, been run over by a bus and wishing that the day would speed up so you could jump back into bed. Fatigue - that dragging sensation that you are living your life in a funnel. 

Tune in to the second audio chapter of "My Menopause Memoir". Thank you to Anna Friend from the UK for sharing her story and pick up some great tips on what you should look for if you are feeling this way and how to support this symptom. And to Dr Rebecca Lewis (Newson Health Clinic, UK) that popped my HRT cherry.

And take the poll and short quiz to let me know how you are doing through your menopause expereince x

MY MENOPAUSE MEMOIR - amazon.com

ANNA FRIEND - Podcast Guest - INSTAGRAM

DR REBECCA LEWIS - Podcast Guest - INSTAGRAM