Description

My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story.

In this episode, Helen and I discuss:

• Helen’s experience with menopause symptoms in the workplace
• The challenges of not knowing about menopause symptoms and how this impacts on performance at work
• The mental health challenges of menopause symptoms, including brain fog
• How to ask for support at work 
• The ongoing challenges of finding a doctor to support your menopause journey

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