In this episode Sophie chats about some important considerations when buying a pair of running shoes.
Factors such as fit, comfort, heel-toe drop, flexibility and different midsole types.
She also breaks down the main shoe categories and how to balance out your shoe rotation.
Thanks for listening!
You can find us here:
@strongerstride @sophielane @lydia_mckay
Youtube: https://youtu.be/gYjrfVTHfyA
Discount Codes: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE www.solemechanics.com.au for 15% off Vivobarefoot shoes STRONGER15 https://skorcha.com for 15% of Skorcha Sunscreen
Thank you so much for all the love and support!
TSSP x
