*Interview starts at 17:10*
Highly esteemed Ian Griffiths joins us on the pod today to chat about running biomechanics from a sports podiatary perspective.
Ian is a Sports Podiatrist and researcher, currently lecturing in Sports and Exercise Medicine at Queen Mary University London and adjunct lecturer at Monash University in Melbourne. Ian has spoken at confrences worldwide, provided sports podiatry services on a world class scale for multiple professional sporting teams and continues to publish research on lower limb biomechanics. We took a deep dive into all things lower limb injury and performance. Ian’s approach is nuanced yet easy to understand. We know you’re going to love it.
Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au
You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au
Thanks for all of your support! Please rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date.
TSSP x