We are back with a new episode for our “Integrated Health” series.
In the fast-paced modern life, the importance of self-care is becoming more and more prominent. In this special segment of our season, we will be talking with the DKU students about what they think self-care is and how it influences their health.
A good night's sleep is crucial to college students' physical and mental health, learning efficiency, and the quality of their daily lives. However, many college students face a variety of sleep problems. In this episode, we have an in-depth conversation with DKU students on the topic of sleep, discussing their sleep habits, sleep quality, and awareness of sleep problems.
Watch now on all our platforms!
Song: Tokyo Music Walker - Way Home
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
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