Life Coach, Author, and speaker Tamika Maclin shares key principles from her ebook “Beginners Guide for Healing and Renewing of the mind.” Tamika can be contacted for coaching at sherosewny@gmail.com. You can download her book via Amazon. Tamika also hosts a podcast “Soulful Healing with Tamika”. You can follower her on IG @soufulhealingwithtamika