Alyssa Pike, RDN, LD and Kylie Mitchell, MPH, RDN, LD discuss chapter 6 (Your Body is Not a Project) from Jess Connolly's book Breaking Free from Body Shame. If you have any comments on the book, we'd love to hear from you. Send us a voicemail via the voicemail buttonhere. My favorite quote from this episode came from Alyssa:"It’s not that thin isn’t beautiful, it’s just that it’s no more beautiful than another body size. There’s so much more to beauty than body size."
