Today, I share the space with the wonderful Helen Frewin. We talk about her journey in developing confidence and how that links to feeling resilient and looking after herself. Lots of takeaways from this one. Enjoy!
Helen Frewin is a business psychologist, executive coach, speaker and facilitator. She has worked in-house and as a consultant for 20 years, advising companies on how to select talent, then develop and engage people to be at their best. Now a director at consulting firm Totem, Helen’s client list includes KFC, Disney, Dyson, Specsavers, Discovery, Kantar, Royal London, and various global law firms and banks.
In her book Better Than Confidence: the thinking tools you need to get the results you want, Helen challenges the belief many of us have that we need more confidence, and shares seven thinking tools that are more helpful.
You can buy the book on Amazon, Kindle or Audible here: https://www.amazon.co.uk/Better-Than-Confidence-thinking-results-ebook/dp/B09LNRMR7Z/ref=sr_1_1?crid=6XMUAUIQ7SLV&keywords=better+than+confidence+helen+frewin&qid=1644934210&sprefix=better+than+c%2Caps%2C63&sr=8-1
You can connect with Helen at:
Helenfrewin.com
Totem-consulting.com
Linkedin: Helen Frewin
Instagram: @helenfrewin
Twitter: @totemltd
