How to stop the fantasy reel in your head of how much better life would be if you'd only XYZ-ed, the difference between short term regret and long term regret and how feeling regret doesn't necessarily mean you've made the wrong decision, and my fav 5 min method for getting over regrets and moving on! Bonus: How to prove to yourself that you are always doing your best :)
My goal for this episode is that you won't regret listening to it lol
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