Hello everyone! This weeks episode is a little different - Roy asked me to come onto HIS podcast to talk about my journey with Crohn’s and IBS and I said yes of course I will share! Roy’s podcast is called Royal Health Radio and he is a weight loss coach. From our conversation I have realised he is more of a holistic coach so he looks at everything that is going on around peoples struggles with weight loss! I hope you enjoy this episode and as always if you have any comments get in touch on Instagram @chelseyritson_nz