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This is part 2 of an episode where I wanted to go deeper into a recent post I made on social media where I shared 10 insights from facilitating men’s work. I feel that this is so important to look deeper into these areas because there are a lot of men feeling lost, confused & overwhelmed with where they are in life and where they can turn for help.

The intention behind this recording was to offer an insight to some of the patterns I have seen and how you can basically learn from the mistakes I have made personally to help enhance your own journey.

This is divided into a 2 part series so be sure to check out part 1 that was released a few days prior

The first 5 insights that were covered in this episode are;

πŸ‘‰ Integration and embodying the changes on a daily basis will

πŸ‘‰ Working with your Masculine & Feminine energies is key

πŸ‘‰ This does not mean to "be more in your masculine", it means explore the depth of both

πŸ‘‰ Healing comes from shining the light on the darkness

πŸ‘‰ Too many men chase the good times, life is a Rollercoaster, so learn how to ride the highs & lows

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