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In today’s podcast I am so grateful to have the amazing Manon on to share her journey of Embodied Parenting. Manon works with parents from all over the globe, helping their mind and body heal from past traumas. She teaches self-regulation from her compassionate and grounded presence. She believes that raising children with awareness and respect is the only way to make the world a better place. She shares this message with passion, and lots of compassion for all the parents out there. This episode is jam packed with simple awareness tools and exercises that will help you understand yourself & your nervous system, enjoy. 

Some of the key points that were covered in this episode are;

👉 Understanding Our Nervous System So We Can regulate Ourselves Before Co-regulating Our Children.

👉 The Importance of Self-Compassion & Removing Judgment

👉 Breaking The Generational Trauma Cycle

👉 How To Repair Relationships After A Rupture

Connect with Manon;

Instagram https://www.instagram.com/mama_manon_/ 

Website  https://mamamanon.learnworlds.com/home 

If you found this episode useful please share with friends & on your socials to help spread the message.

If you are ready to start implementing some of these changes for yourself then join in my next FREE 5 day challenge, pm me for details

The Grounded Masculine Links;

The Grounded Masculine Leaders

Private Facebook group for men to connect with your brothers, receive weekly trainings & insight as well as Virtual men’s Circles

https://www.facebook.com/groups/328770151871191

The Grounded Man

An in-depth 12 month mentorship program to guide you through a process of  finding yourself, your passion & your purpose and create the life you know you deserve!!

https://www.thegroundedmasculine.com.au/thegroundedman

Instagram https://www.instagram.com/the_grounded_masculine 

Facebook https://www.facebook.com/finbar.mckenna