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In todayโ€™s episode I had the epic human Daniel Lucchini from Meraki Performance come and share his journey with endurance running and how it has helped him grow & evolve as a man.

Daniel is a running coach & studing his masters in counseling and his mission is to bring awareness to our resonant human experience through movement, stillness & holistic health practices.

Daniel has a very powerful mindset when it comes to pushing himself mentally & physically to the extremes in order to be the best possible version of self, and there is so much that we can learn from this in our own day-to-day lives.

I know that you are going to really get a lot from this episode and look forward to hearing your feedback.

Some of the key points that were covered in this episode are;

๐Ÿ‘‰ The Importance Of Getting Out Of Our Comfort Zones And Pushing Ourselves Mentally, Physically & Emotionally So We Can Create Change From Within

๐Ÿ‘‰ How To Utilise & Build Discipline & Motivation

๐Ÿ‘‰ How Creating Strong Relationships In All Aspects Of Life Is Vital

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