📧 - Claim Your Free Resources: https://ig.me/m/the_grounded_masculine?text=Free%20Resources%20from%20Pod Â
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I’M BACK!! After a bit of a hiatus, I am so excited to be back behind the mic and sharing with you all again. The past 2 years have been a rollercoaster with 2 x international moves, welcoming our 4th child, and so much more…
In today’s first episode back, I wanted to speak into the number 1 tool that helped me navigate the most stressful & challenging period of our life to date. And the funny thing is, this is not something new, but it is about embodying what we already know. I speak into working out your Capacity as a busy father and how to say No to the things that tip you over the edge too often.
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Key points that were covered in this episode are:
👉 What the heck have I been doing the past year
👉 How to utilise te 3E Model of Explore, Evolve, & EmbodyÂ
👉 3 Steps to help you navigate challenging seasons of life
If you found this episode useful please share with friends & on your socials to help spread the message.
LINKS & RESOURCES
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The Grounded Father Movement
A community for busy fathers to transform how they are showing up for themselves & their families. You will learn & have support in optimising your physical, mental & emotional health.
https://www.skool.com/the-grounded-father/about
The Grounded Man Mentorship
An in-depth 6 month transformational journey to break free from your self-sabotage & shitty stories, so that you become the leader for yourself & your family!!
https://www.notion.so/The-Grounded-Man-1931376ea7bf8059bfe2f6a0115502b7Â
CONNECT w/ ME ON SOCIAL MEDIA
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📸 - Instagram https://www.instagram.com/the_grounded_masculineÂ
📸 -Facebook https://www.facebook.com/finbar.mckennaÂ
âš¡ - LinkedIn https://www.linkedin.com/in/fin-mckenna-fox-28050a89/Â
🎙 - Podcast https://open.spotify.com/show/3qXpNPzVZuMCm3a5PD40vb?si=220627ce5091417b
