I am so happy to finally get to record this training/podcast episode as it has been such a massive game-changer in my own relationship over the past 4.5 months.
This week’s episode is all about The Connection Compass — a simple but powerful ritual you can use with your partner to deepen your relationship, strengthen communication, and create more ease in your family life. I walk you through the exact questions Shona and I use each week to celebrate wins, share appreciation, talk through tough moments, and plan ahead so we’re on the same team. If you’ve been craving more connection, clarity, and calm in your home, this practice will give you the framework to make it happen.
In this episode, you’ll learn:
👉 Why a weekly ritual anchors your relationship and stops you feeling like “ships passing in the night.”
👉 How to create the right space and energy so you both feel safe, seen, and heard.
👉 The exact framework and questions you can use to strengthen trust, communication, and connection.
PS. Don't forget to grab the free PDF that comes with this episode & has all the questions written out. DM me CONNECTION on Instagram and I will send it through.
If you found this episode useful, please share with friends & on your socials to help spread the message.
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A community for busy fathers to transform how they are showing up for themselves & their families. You will learn & have support in optimising your physical, mental & emotional health.
An in-depth 6 month transformational journey to break free from your self-sabotage & shitty stories, so that you become the leader for yourself & your family!!
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🎙 - Podcast
