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Welcome back to Season 4 of The Grounded Masculine Podcast.

I am stoked to be back behind the mic after a crazy 8 months or so between returning to Ireland after 12 years in Australia, to welcoming our new little boy Cú Tiernan to the clan.

In today’s episode, I want to share with you all the top 3 tools that I have used over the last 6 months that have allowed me to stay grounded and a rock for my family through many huge transitions and challenges…

This time has most definitely not been all rosey, far from it. However, early on I knew that I needed to embody all of my teachings of The Grounded Masculine to support myself and my family at this time, and boy, am I glad that I did!! 

No matter where you are in life, there will be challenging times ahead. It may not be as drastic as moving your whole family to the other side of the world while expanding to a family of 6, but no matter what… it is key to have frameworks in place to support you through the transitions! 

I hope that you get a lot from this episode and I can’t wait to share more over the coming months. 

The top 3 tools that were covered in this episode are:

👉 The Importance Of Having Solid Foundations

👉 Know Your Capacity

👉 Stop Thinking & Start Doing

If you found this episode useful please share with friends & on your socials to help spread the message.

To ensure you are notified of the next episode please make sure to subscribe to your favourite podcast host & join my mailing list. 

Becoming A Grounded Father 

A short-course to help you navigate the struggles of fatherhood to become grounded, present, and connected for your family.

The Grounded Man

An in-depth 6 month transformational journey to break free from your self-sabotage & shitty stories, so that you become the leader for yourself & your family!!

The Grounded Masculine Leaders

Private Facebook group for men to connect with your brothers, receive weekly trainings & insight as well as Virtual men’s Circle

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