In today’s episode I have Lachie Samuel join me from The FIFO Mental Health Group. He is on a mission to make mining the healthiest industry, mentally and emotionally in Australia. This was a really powerful conversation where he shared his own story, the struggles & challenges that he faced early in his life & career, and how they have shaped him into being the man he is today. Lauchie is a true gentleman and had a massive heart, sharing this much needed work in an industry that has struggled a lot with mental health issues.
Some of the key points that were covered in this episode are;
👉 Being OK Being Yourself
👉 Understanding Our Stress Cycle & How It Impacts How We Show Up In Relationships
👉 The Importance Of Finding Safety In Ourselves To Support Change
Connect with Lauchie
Instagram https://www.instagram.com/lachiesamuel/
Facebook https://www.facebook.com/lachlansamuelmariu
FIFO Mental Health Group https://www.facebook.com/lachiesamuel
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