Caviar and Champagne help when you are going through a divorce, but having a coach work to find your inner guidance and create a calm environment works even better. In this episode, Claudia-Sam Cataford Sauvé shows us how to become clear-headed and take care of ourselves with breathwork, and other techniques via her proven Tune-In Method, which she does with her private client's across the globe.
You can find Claudia-Sam and all of her delightful resources for women at claudiasamsoulcoaching.com.
Claudia-Sam's signature program is called Tune-In: Your Confident Self Awaits. It's a 3-month soul coaching initiative for inner guidance. Visit tuneinprogram.com for more information.
The call-to-action that Claudia-Sam speaks about in our interview is for her Slow Down and De-Stress free 5-day self-care challenge to help women put themselves first, taking baby steps, even if you've never done that...until now!
Here's the direct link to the challenge: https://claudiasamsoulcoaching.com/selfcarechallenge
