Do we have expectations from our loved ones? Here is an episode that Nishma talks about that will help you understand how expectations actually creates frustration and anger. She talks about how this type of behaviour can lead to unhealthy attachments and outcomes that we want to control but we can not. She will give you examples of some of her stories she relates to about her past experiences and then examines the situation so we can fix the problem. Come sit down and enjoy this podcast to help you learn how we can detach expectations from our life and be more happier!
