As we move through our day, we send energy into the world and we receive energy back. Our minds, bodies and spirits are composed of energy, which vibrates out and is felt by others. Those vibrations resonate within us and impact our own energy stores.
Our goal should be to attract good energy and reject the bad. This is why I brought in Lauren Taylor. She talks about different strategies you can use to connect with your positive energy and how you can try and remove negative energy before it gets worse.
You can’t expect to attract good energy if you’re giving off loads of negative energy.
Lauren Taylor is a lifestyle teacher serving and inspiring women to live in alignment with their higher self.
You can connect with Lauren through instagram @sweetsmilingsoul
You can also visit facebook by joining the free smiling soul community or by visiting her website www.sweetsmilingsoul.com
Nishma
