Neha believes one of the best things you can do to become healthier is to base your diet on whole, single-ingredient foods.
Her method to help her client is to see the internal causes of weight gain. Food is not just the problem to weight gain, there are other issues that lead to problems when it comes to weight.
I am happy to talk to Neha as she also focuses her Nutrition program with cultured food. She also provides information on how our body functions properly with these ingredients.
Weight loss often follows as a natural side effect of eating whole foods.
Excited for you to listen in.
Nishma.
You can reach Neha through instagram : @ https://www.instagram.com/thebalancechaos/
or you can check her out on line @ https://www.thebalancechaos.com/