Things are really starting to ramp up for the Spartan Ultra Race coming up in October.
The past Saturday's "SPARTAN SAVAGERY" session was a BRUTAL test to see how I'm coming along.
Nearly 12 miles was covered within the workout and it honestly felt as if I had just completed the Spartan Super that I did back in July...
My body was beaten down and it was a mental test like non-other.
The workout??
Here's a look:
5 Rounds For Time
1 Mile Run
100ft Bucket Carry
800m Run
5 Burpee + Ring Muscle Up
600m Run
2 Rope Climbs
400m Run
200m Sandbag Carry
Took me 2 hours and 12 mins to complete.
I'm happy I didn't cramp at all and my calves held up nicely.
Back in July when I hit the Spartan Super in Colorado I cramped up bad so I was happy I didn't experience any of that.
Either way, something that I started to think about during the session were "DESTINATIONS" and how it's the DESTINATIONS that we create and focus in on helps us push forward.
I dig into deeper detail within the episode.
The question I want YOU to think about are the DESTINATIONS you have set up within your life.
How are these destinations having an impact on how you LIVE life?
Something to certainly think about for yourself...
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