Season 4, Episode 145: Hey Thrive Tribe! What's up?? If you are tired of dieting and want true lifestyle change, this episode is for you.
Join us for a transformative episode as we navigate the shift from dieting to embracing sustainable lifestyle changes with our guest, Sarice Holley, a seasoned registered dietitian.
In this conversation, Sarice shares her expertise on breaking free from the restrictive mindset of diets and fostering lasting, healthy habits.
Discover the keys to creating a balanced and sustainable lifestyle that goes beyond quick fixes. Whether you're seeking weight management, improved nutrition, or overall well-being, Sarice's insights offer a roadmap to long-term success.
Tune in for a refreshing perspective on cultivating a health-focused lifestyle with practical tips and empowering guidance.
Sarice's Contact Info:
Email: HolleySarice@gmail.com
Website: www.sariceholley.com
IG: Sarice Holley
FB: Sarice Holley RD
YouTube: Sarice Holley RD
