This week, we are going to be talking about how trauma affects us mentally and physically as well as what lessons we learn from trauma that could be detrimental to our healing process.
Dr. Gabor Mate's Wisdom of Trauma film: https://thewisdomoftrauma.com/
Dr. Gabor Mate also has a huge array of interviews on Youtube if you are interesting in learning more about him. He is truly a priceless resource for trauma survivors.
