This weekend we are going to be learning about grief. We have all felt it in some capacity; some more than others. Regardless, we are all valid in our feeling of grief whether it manifests as anger, sadness, denial, or a host of other emotions.
• What is grief?
• Does it ever go away?
• Why does it happen?
• How does grief affect children?
• How does childhood grief affect us as adults?
• How can spirituality help us in grief?
I hope you will join me as we dive into this difficult topic. We can grow. We can heal. And we can find meaning in life's hardships. ❤
Book Recommendations:
Anatomy of the Spirit by Caroline Myss - https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140
Sacred Contracts - Caroline Myss - https://www.amazon.com/Sacred-Contracts-Awakening-Divine-Potential-dp-055381494X/dp/055381494X/ref=mt_other?_encoding=UTF8&me=&qid=1611867307
Untethered Soul by Michael Singer - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1626250766/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1611867286&sr=1-1
Sources:
Easing grief through religion and spirituality - Harvard Health
Spiritual beliefs may affect outcome of bereavement: prospective study
How Grief Changes Us: Forever & For Now - Grief In Common
How grief may affect children
Grieving: Facing Illness, Death, and Other Losses - familydoctor.org
Grief | Definition of Grief by Merriam-Webster
Show art: iStock/Getty Images Plus
