On this episode, I chat with friend & fellow Boston fitness instructor, Angela Gentile all about grief, growing through the toughest moments, living with intention, finding your why both professionally and in the fitness space, and obviously SO much more. Angela is the founder of Sweat Remix, a mindful fitness brand for the mind, body, and soul.
Connect with Angela on Instagram- @theangelagentile and @sweatremix
Check out Sweat Remix
Resources Angela Recommends:
