Helloooo! This week, we’re getting relatable about boundaries! I discuss what boundaries are, why they are important, and how I navigate setting boundaries within my personal experiences.
*DISCLAIMER: I am NOT an expert on boundaries, as I am still learning how to set boundaries. This episode is based on what I’m learning right now from my experiences.
TIME STAMPS:
-What are boundaries? (Tab’s definition) (1:59)
-Why should we set boundaries? (4:00)
-Everyone will have to set boundaries with someone at some point (5:04)
-What does setting healthy boundaries look like? (6:24)
-Have I ever had to set boundaries? (11:57)
-When is it easy to set boundaries? (12:36)
-When is it difficult to set boundaries? (15:04)
-How do I feel when I set boundaries? (16:22)
-How do I feel when I don’t set boundaries, even when I know I have to? (19:07)
-How do I feel when boundaries are set with me? (20:49)
-How do I respond to those who don’t respect my boundaries?( 24:38)
-How do I move forward? (29:01)
-Advice? (31:46)
Follow @hellarelatablepod on Instagram for updates on the show! Email official.hrpod@gmail.com for contact information and business inquiries.
