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Welcome to our sizzling nutrition tips for BBQ season and we also take you behind the scenes of the Cork City Marathon! Join us as we explore the art of healthy eating during everyone's favorite time of the year—barbecue season. We'll help you make the most of your summer cookouts without sacrificing nutrition.

But that's not all! We'll also dive into the excitement and challenges of preparing for the Cork City Marathon. Get an exclusive glimpse behind the scenes giving personal experiences, and the incredible stories that unfold during this iconic event.

Whether you're a fitness enthusiast, a food lover, or someone looking to embrace the spirit of summer, this is the episode that brings you the best of both worlds. Get ready to ignite your taste buds, find inspiration, and discover the incredible journey that awaits you on and off the grill.